When nature offers this sunrise then I just have to meditate.
I feel totally relaxed and I come «home» inside myself.
I can feel all the stress flowing out of my head and down my body and out …
I say goodbye and never hope I get that stressed back again…
I welcome new and good thoughts.
There is a lot going on in my life right now and I accept how I feel and deal with what may come of emotions and thoughts and reactions.
It’s not all that is just as nice, but it’s part of me that I have to work with.
It’s a perfect morning to dig into myself again…
Embraced by the Norwegian faune I fill myself up again with clean and fresh energy.
Feeling in touch and contact with Mother Earth and some of her elements are indescribably strong to me in a moment of mindfulness.
I’m practicing to be present at the moment.
I need to strengthen all my senses.
Thank you so much to the beautiful nature and everything in it for this experience.